Ingredients:
1 cup broccoli florets
1/2 cup carrots, thinly sliced
1 cup mushrooms, sliced
2 tablespoons butter or olive oil
2 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon cornstarch (optional, for thickening)
2 tablespoons water
1/4 teaspoon black pepper
1/4 teaspoon salt
Step by Step:
1️⃣ Prepare the Sauce:
Mix soy sauce, cornstarch, and water in a small bowl. Set aside.
2️⃣ Sauté the Vegetables:
Heat butter or olive oil in a pan over medium-high heat.
Add garlic and sauté until fragrant.
3️⃣ Cook the Veggies:
Add carrots and cook for 2 minutes.
Stir in broccoli and mushrooms, cooking for another 3-4 minutes until tender-crisp.
4️⃣ Add the Sauce:
Pour in the prepared sauce and toss to coat the vegetables.
Cook for 1 more minute until slightly thickened.
5️⃣ Serve & Enjoy:
Transfer to a plate, garnish with sesame seeds (optional), and serve warm!
Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes
Calories: ~120 per serving | Protein: ~4g per serving
