
Ingredients
2 cups plain Greek yogurt
1 cup pumpkin puree
1/2 cup maple syrup or honey
1 teaspoon pumpkin spice
1 teaspoon vanilla extract
1/2 cup chopped pecans
1/4 cup brown sugar (optional for extra sweetness)
Directions
Mix the base: In a large bowl, whisk together Greek yogurt, pumpkin puree, maple syrup, pumpkin spice, and vanilla extract until smooth.
Freeze: Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions. If you don’t have an ice cream maker, pour the mixture into a shallow container and freeze, stirring every 30 minutes until it reaches a soft-serve consistency, about two to three hours.
Add pecans: Fold in chopped pecans once the yogurt has thickened.
Serve or store: Serve immediately for soft-serve, or transfer to a container and freeze for another one to two hours for a firmer texture.
Prep Time: 10 minutes
Churn or Freeze Time: 2 to 3 hours
Total Time: 2 hours 10 minutes
Servings: 6
Calories: 180 kcal per serving